Aromatic celery soup


Celery is one of those amazing veggies that is often excluded from the menu if you have no idea how to use it. It’s rich in vitamin K, A, C and antioxidants, benefitial for the digestive tract, cardiovascular system and helps in pain relief. It’s a low calory food, so it’s good for your shape as well.

To help you include this superveggie in your diet, here’s an quick and easy soup all your senses will fall in love with.

  • 150g celery
  • ½ red onion
  • 1 garlic clove
  • 1 table spoon olive oil
  • 200ml hot chicken stock
  • 2 slices toasted ciabatta, for serving

less than 30 mins

Cooking time
10 to 30 mins

1 person

Put the oil in a saucepan and then add the garlic, onion and celery. Cook it over a low heat for five minutes, until it’s soft. Then add the chicken stock and simmer for 10 minutes. In the end, add some spices and salt as you like it and leave it for a minute or two. Then put the soup to a blender to get the even creamy texture.

Yes, it’s that easy, it’s done! Put it in a bowl with the toasted ciabatta on the side and have a spoon of sour cream on the top if that’s your thing. Enjoy the smell and taste!